Don’t tiptoe around dry cracked heels.
If you detected you have excessive hard and dry skin around your heels take notice! Those hard and dry skin conditions can crack and present an opportunity for infection to set in as well as cause painful walking!
Cracked heels: how it happens
Cracked and dry heels is most likely caused from insufficient moisture in the tissues. This can happen for many reasons but most generally it is because of dry skin, diabetes and or obesity with poorly fitting shoe gear.
Things you can try to improve this condition:
- Drink more water
- Moisturize your feet daily with an over-the-counter type skin moisturizer
- Avoid bathing or showering in excessively hot water
- Make sure you have a Nice snug fit around your heels with your shoe gear
- If dry cracking he was persist after trying the above recommendations, visit your local put diapers immediately especially if you are a diabetic.